Phoenix Health & Fitness

28 Yarramalong Road

Alison NSW   2259

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© Phoenix Health & Fitness 2016

Services We Offer:

 

 

OUR SERVICES

Exercise Physiology

Exercise Science

  • Chronic Disease Management

  • Disease & Injury Prevention

  • Functional Capacity Evaluations

  • Activities of Daily Living Assessments

  • Fitness & Health Assessments

  • Specialised training programs designed to the specific condition

  • Lifestyle Modification counselling & advice

  • Education and clinical exercise advice

  • Weight managment

  • Screening tests

  • Falls prevention

  • Pre & Post-surgery rehabilitation

  • Sport Specific Training and Programming

  • Specialised Fitness & Health Training Programs

  • Weight management

  • Individual or Group Sessions

  • Recruitment  physical fitness entry requirements i.e. police force, fire fighters,  army, navy, air force etc.

  •  Physical fitness & health assessments

  • Anthropometry and body compositions

  • Health and fitness reviews

  • Strength & Conditioning

12 month lifestyle change

Wheelchair bound for 2 years...

Aspiring actor...
(4 week transformation)